|
• Dance based, total body workout • Cardio, strengthening, stretching • Unlimited classes, morning/night • Burn up to 600 calories in 1 hour • Free trial class! |
|
Take some time for yourself during the holidays and keep those pounds off between the shopping, parties and overall craziness! Why not get your dancing shoes on and enjoy a truly great workout with Jazzercise? You choose the location (Carmel Valley or Solana Beach) that works best for you – and get your groove on while burning tons of calories and having a blast. Jazzercise group fitness classes combine dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. You will change the shape of your body with a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing – all choreographed to today’s greatest music. Burn up to 600 calories in one fun, 60-minute total body workout! Founded in 1969, the Jazzercise dance fitness program has positively affected millions of people worldwide. A recent CNN Health (April 2011) reports that "Jazzercise is the little black dress of fitness.” Check out this article about fitness trends that stick here. See for yourself! Try a free class any time during the CircleBuzz feature. Classes are held most days of the week in the morning, and weekdays in the mornings and evenings. Click on the locations below for class schedules and directions. *Carmel Valley 11722 Sorrento Valley Rd. Suite E San Diego, CA 92121 Ph. 858-735-2714 *Solana Beach 533 Lomas Santa Fe Dr. Solana Beach, 92075 Ph. 858-735-2714 |