|
• Break the diet/binge cycle • Counseling with hypnosis • Over 1 hour personalized session • Guilt-free, safe, discreet • Qualified, professional counselors |
|
Finally a program to help you break out of the diet/binge cycle and lose those painful pounds naturally and permanently! With The Hungry Heart, you will learn to feel better about yourself, lose the insatiable appetite for food, and come to peace with your body. In your session, the counselor will learn about your unique situation as well as offer nutritional guidance and personal hypnosis. Locations include San Diego, Laguna Niguel and Manhattan Beach - and an in-home Skype option. The Hungry Heart step by step program incorporates qualified nutritional counselors, a behavior modification specialist, and hypnotherapist to show you how to move past your negative preoccupation with eating and weight loss and move towards a more rewarding and satisfying life. You can then enjoy eating the foods you love, without gaining weight or feeling guilty - and end the diet/binge cycle for good. The systematic program combines behavioral and nutritional counseling with hypnosis to reinforce new behaviors and thought patterns. As a team, life-long changes in your eating habits are created for a permanent approach to out of control eating. Confused about hypnosis? It is an altered state of consciousness where the subject chooses to see only what is relevant to their task, blocking out everything else. Hypnotherapy involves guided visualization to create suggestibility in the mind. This allows those in weight loss hypnosis to rid themselves of inhibitions, behaviors, or negative habits. Click here to learn more about hypnosis and other FAQs. Founder Lauren Grant, Certified Clinical Hypnotherapist & Nutritional Counselor, created The Hungry Heart after struggling with her own issues of compulsive overeating, binging and yoyo dieting. This battle destroyed the quality of her life, inner peace and self esteem. She spent 2 1/2 years putting this program together, pulling from many different resources and tools that allowed her to be successful and live a healthy balanced life. After working with clients, she was amazed at the consistent results. By giving clients the tools to create permanent life style changes, and working through resistance and self sabotaging behavior, clients feel better about themselves, take better care of themselves and lose weight naturally and permanently. Check out more details on Lauren here. For more information on all the counselors at The Hungry Heart, please click here. Locations: * San Diego: 12707 High Bluff Drive, Suite 200 * Laguna Niguel: 28202 Cabot Road, Suite 300 * Manhattan Beach: 1500 Rosecrans, Suite 500 Client Testimonials: “Your program was excellent. It exceeded the representations made to me and my expectations as well. I feel such a sense of freedom, confidence in me and my food choices and I am able to concentrate on daily living.” ---Amy G., San Diego “I have had an incredible experience with Hungry Heart, I only eat when I'm hungry and stop when I'm full now. For the first time in my life I feel in control. I feel free! I am learning to love and accept myself as I am. I know this is my solution. This has been the best decision I have ever made for myself.” ---Carolyn R., San Diego “I have been able to step back & take a look at myself and my food issues. By identifying the causes of my food issues, I have been able to work toward eliminating them. This program has given me the tools I need to love and accept myself. I am very pleased with the program and will recommend it to others. Thank you for helping me!” ---Jennifer B., Del Mar |